Take time to take care of your safety and health : for employees
A healthier you is a safer you. When employees are mentally healthy, they are less susceptible to stress or related health issues.
Such a work environment not only creates a healthy but also productive workforce. A simple act such as ensuring that they have adequate rest breaks or putting in a word of care is all it takes.
Do you realize that maintaining a healthy lifestyle is key to being safer at the workplace?
Do you know that overworking can lead to not just physical fatigue but also a lack of focus? When you’re feeling tired from working outdoors in the heat, please stop work, drink enough water, and rest in a shady area. Short breaks also help you to stay alert, gain perspective, and make the right decisions so that you can avoid any mishaps and accidents.
Stop neglecting your health and start to take time to:
Stay active and eat right
Rest and Recover
Manage your health
1. Stay active and eat right
Watch your weight
2. Rest and recover
Take time for breaks
Drink enough water
Get enough sleep
3. Manage your health
Know your health condition
Stop work when you are unwell
Don’t keep medical condition a secret
Maintain your personal hygiene
Manage your mental stress